\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0642\u062f \u064a\u062f\u0627\u0647\u0645 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0641\u064a \u0645\u0631\u0627\u062d\u0644 \u0639\u0645\u0631\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0644\u0623\u0633\u0628\u0627\u0628 \u0639\u062f\u064a\u062f\u0629. \u0648\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0642 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u062d\u0630\u0631 \u0648\u0627\u062a\u0651\u0628\u0627\u0639 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0637\u0628\u064a\u0629 \u0644\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0645\u0631\u0636 \u0642\u062f\u0631 \u0627\u0644\u0645\u0633\u062a\u0637\u0627\u0639.<\/p>\n

\u0631\u0626\u064a\u0633 \u0642\u0633\u0645 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0635\u0645\u0651\u0627\u0621 \u0648\u0627\u0644\u0633\u0643\u0631\u064a \u0641\u064a \u0645\u0633\u062a\u0634\u0641\u0649 \u0648\u0645\u0631\u0643\u0632 \u0628\u0644\u0641\u0648 \u0627\u0644\u0637\u0628\u064a BMC\u060c \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u062c\u0648\u0631\u062c \u0627\u0644\u062d\u0627\u062c\u060c \u064a\u0637\u0644\u0639\u0643\u0645 \u0641\u064a \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0627\u0644\u0622\u062a\u064a \u0639\u0644\u0649 \u0643\u0644 \u0645\u0627 \u062a\u0648\u062f\u0648\u0646 \u0645\u0639\u0631\u0641\u062a\u0647 \u0639\u0646 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0642 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a.<\/p>\n

*\u0643\u064a\u0641 \u064a\u064f\u0633\u062a\u062f\u0644\u0651 \u0639\u0644\u0649 \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0633\u0643\u0631\u064a\u061f<\/strong>
\n– \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0633\u0643\u0631\u064a\u00a0\u064a\u062a\u0645\u0651\u064f \u062a\u062d\u062f\u064a\u062f\u0647\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u0629\u060c \u0648\u0628\u0639\u0628\u0627\u0631\u0629 \u0623\u062e\u0631\u0649 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0641\u062d\u0635 \u0627\u0644\u0633\u0643\u0631 \u0635\u0628\u0627\u062d\u064b\u0627 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u064a\u0646 100 \u0648126\u060c \u0648\u0643\u0627\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u064a (\u0645\u062e\u0632\u0648\u0646 \u0627\u0644\u0633\u0643\u0631) \u0628\u064a\u0646 5,7 \u06486,5 . \u0647\u0630\u0647 \u0627\u0644\u0646\u0633\u0628 \u062a\u062f\u0644\u0651 \u0639\u0644\u0649 \u0623\u0646\u0651\u064e \u0627\u0644\u0634\u062e\u0635 \u0644\u062f\u064a\u0647 \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0644\u0627\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0648\u062a\u0633\u0645\u0649 \u0639\u0644\u0645\u064a\u0651\u064b\u0627 \u0628\u0640Prediabetes .<\/p>\n

*\u0645\u0646 \u0647\u0645 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629\u061f<\/strong>
\n– \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0622\u062a\u064a\u0629 \u062a\u0634\u064a \u0628\u0625\u0645\u0643\u0627\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a:
\n\u2022 \u062a\u0627\u0631\u064a\u062e \u0639\u0627\u0626\u0644\u064a \u0645\u0639 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a.
\n\u2022 \u062a\u0646\u0627\u0648\u0644 \u0623\u062f\u0648\u064a\u0629 \u062a\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0645\u062b\u0644 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0646.
\n\u2022 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648 \u0627\u0644\u0633\u0645\u0646\u0629.<\/p>\n

*\u0645\u0627 \u0647\u064a \u0646\u0635\u0627\u0626\u062d\u0643\u0645 \u0644\u062a\u062c\u0646\u0651\u0628 \u0623\u0648 \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a\u061f<\/strong>
\n– \u0636\u0631\u0648\u0631\u0629 \u0627\u062a\u0651\u0628\u0627\u0639 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u064a \u0635\u062d\u064a\u060c \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649:
\n\u2022 \u062a\u062c\u0646\u0651\u0628 \u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u062f\u0633\u0645\u0629\u060c \u0648\u0643\u0644 \u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645.
\n\u2022 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0639\u0644\u0649 \u0646\u062d\u0648 \u0645\u0646\u062a\u0638\u0645.
\n\u2022 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a \u0648\u0645\u0633\u062a\u0642\u0631.
\n\u0641\u064a \u0645\u062c\u0645\u0644 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0639\u0646\u062f \u0627\u062a\u0651\u0628\u0627\u0639 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0622\u0646\u0641\u0629 \u0627\u0644\u0630\u0643\u0631\u060c \u064a\u0645\u0643\u0646 \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0648\u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0642\u0644\u064a\u0644\u0629 \u064a\u0645\u0643\u0646 \u062a\u062c\u0646\u0651\u0628 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0645\u0631\u0636.<\/p>\n

*\u0647\u0644 \u0645\u0646 \u0623\u062f\u0648\u064a\u0629 \u0648\u0642\u0627\u0626\u064a\u0629 \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0645\u0646 \u062f\u0648\u0646 \u0623\u0636\u0631\u0627\u0631\u061f<\/strong>
\n– \u062a\u0624\u0643\u062f \u0645\u062c\u0645\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0623\u0646\u0651 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0645\u062f \u0641\u064a \u062a\u0631\u0643\u064a\u0628\u062a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u062a\u0641\u0648\u0631\u0645\u064a\u0646\u060c \u064a\u0645\u0643\u0646 \u0648\u0635\u0641\u0647\u0627 \u0644\u0644\u0645\u0631\u064a\u0636 \u0641\u064a \u062d\u0627\u0644 \u0648\u062c\u0648\u062f \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631\u060c \u0645\u062a\u0631\u0627\u0641\u0642\u0629 \u0645\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u060c \u0623\u0648 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644\u060c\u00a0\u0648\u0627\u0644\u062a\u062f\u062e\u064a\u0646\u060c \u0648 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628\u00a0\u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.
\n\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u062c\u064a\u062f\u0629 \u0628\u062d\u0633\u0628 \u0627\u0644\u0623\u0628\u062d\u0627\u062b\u060c \u0644\u064a\u0633 \u0641\u0642\u0637 \u0644\u0646\u0627\u062d\u064a\u0629 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0625\u0646\u0645\u0627 \u0623\u064a\u0636\u064b\u0627 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062e\u0641\u0636 \u0627\u0644\u0648\u0632\u0646.<\/p>\n

\n
*\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u062a\u0641\u0648\u0631\u0645\u064a\u0646 \u0644\u062e\u0641\u0635 \u0627\u0644\u0648\u0632\u0646\u061f<\/strong>
\n– \u062a\u0648\u0635\u0641 \u0647\u0630\u0647 \u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u0644\u064a\u0633\u062a \u0623\u062f\u0648\u064a\u0629 \u0645\u0646\u062d\u0651\u0641\u0629.<\/p>\n
*\u0645\u0627 \u0647\u064a \u0627\u0644\u0641\u062d\u0648\u0635 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645\u061f<\/strong>
\n\u2022 \u0641\u062d\u0648\u0635 \u062f\u0645 \u0645\u062e\u0628\u0631\u064a\u0629 \u062f\u0648\u0631\u064a\u0629.
\n\u2022 \u0641\u062d\u0635 \u0644\u0645\u062e\u0632\u0648\u0646 \u0627\u0644\u0633\u0643\u0631 \u0643\u0644 3 \u0623\u0634\u0647\u0631.
\n\u2022 \u0641\u062d\u0635 \u062f\u0645 \u0633\u0646\u0648\u064a \u0644\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629.
\n\u2022 \u0641\u062d\u0635 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0628\u0648\u062a\u064a\u0631\u0629 \u0645\u0646\u062a\u0638\u0645\u0629.
\n\u2022 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0642\u062f \u064a\u062f\u0627\u0647\u0645 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0641\u064a \u0645\u0631\u0627\u062d\u0644 \u0639\u0645\u0631\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0644\u0623\u0633\u0628\u0627\u0628 \u0639\u062f\u064a\u062f\u0629. \u0648\u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0642 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u062d\u0630\u0631 \u0648\u0627\u062a\u0651\u0628\u0627\u0639 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0637\u0628\u064a\u0629 \u0644\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0645\u0631\u0636 \u0642\u062f\u0631 \u0627\u0644\u0645\u0633\u062a\u0637\u0627\u0639. \u0631\u0626\u064a\u0633 \u0642\u0633\u0645 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0635\u0645\u0651\u0627\u0621 \u0648\u0627\u0644\u0633\u0643\u0631\u064a \u0641\u064a \u0645\u0633\u062a\u0634\u0641\u0649 \u0648\u0645\u0631\u0643\u0632 \u0628\u0644\u0641\u0648 \u0627\u0644\u0637\u0628\u064a BMC\u060c \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u062c\u0648\u0631\u062c \u0627\u0644\u062d\u0627\u062c\u060c \u064a\u0637\u0644\u0639\u0643\u0645 \u0641\u064a \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0627\u0644\u0622\u062a\u064a \u0639\u0644\u0649 \u0643\u0644 \u0645\u0627 \u062a\u0648\u062f\u0648\u0646 \u0645\u0639\u0631\u0641\u062a\u0647 \u0639\u0646 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0642 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a. …<\/p>\n","protected":false},"author":1,"featured_media":11286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[147,5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.a7walfamily.com\/wp-json\/wp\/v2\/posts\/11285"}],"collection":[{"href":"https:\/\/www.a7walfamily.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.a7walfamily.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.a7walfamily.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.a7walfamily.com\/wp-json\/wp\/v2\/comments?post=11285"}],"version-history":[{"count":1,"href":"https:\/\/www.a7walfamily.com\/wp-json\/wp\/v2\/posts\/11285\/revisions"}],"predecessor-version":[{"id":11287,"href":"https:\/\/www.a7walfamily.com\/wp-json\/wp\/v2\/posts\/11285\/revisions\/11287"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.a7walfamily.com\/wp-json\/wp\/v2\/media\/11286"}],"wp:attachment":[{"href":"https:\/\/www.a7walfamily.com\/wp-json\/wp\/v2\/media?parent=11285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.a7walfamily.com\/wp-json\/wp\/v2\/categories?post=11285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.a7walfamily.com\/wp-json\/wp\/v2\/tags?post=11285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}